We all face struggles in life that can throw us off balance. These experiences may range from how early life adversity affects our present day to recent life transitions and stressors. I believe you are the expert on your own life and seeking support through counseling can help you discover inner strengths that have helped you survive and explore new skills that can help you learn to thrive. I provide child, adolescent, and adult therapies with a person-centered, trauma informed approach. I practice from modalities including play therapy, sand tray, EMDR, client-centered, somatic practices, mindfulness, expressive arts, and others. Everyone has their own path to healing and I adapt my approach to meet the needs of the individual. My approach to counseling is through a relationship based and trauma informed lens where you feel genuinely heard, accepted, and safe. I believe in the therapeutic relationship, identifying and building on existing strengths, resilience, and partnering with you in learning new skills to support healing and growth.
Qualifications: | Louisiana Tech University |
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Academic Suffixes: | LPC |
Expertise: | Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Divorce, Domestic Abuse, Domestic Violence, Emotional Disturbance, Grief, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, School Issues, Self-Harming, Stress, Trauma and PTSD |