About
Some life changes are causing you to feel flooded with emotions and over-thinking your every move; your mind is stuck in a cycle and your body is in a constant state of alert. Sometimes you seem to be anchored down by a past experience(s) that keeps tinting your daily life. You are filled with worrisome thoughts, self-doubt, and your relationships have started to suffer, at home and work, to the point you cannot enjoy what you used to anymore. Those past experiences seem impossible to leave behind as many things from now keep bringing you back to them and how you felt in that moment; you simply don’t feel like yourself. The aim of our work together will be to guide you in gaining understanding of yourself, your thoughts and feelings, which give way to self-compassion, self-love and self-acceptance. We want to break the cycle you have been stuck in and allow the healing process to begin. You can expect to have a safe space for this process to happen. With over eight years of experience, I have learned that my passion lies in working with young and mature adults. I bring a diverse and compassionate lens to the table. My style is holistic pulling tools from different treatment modalities to accommodate your needs, preferences and situation. Email or call me to chat a bit more.
Features
| Academic Suffixes: | LCSW, CSAC, LICSW |
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| Expertise: | Addiction, Anger Management, Anxiety, Body Positivity, Cancer, Codependency, Coping Skills, Depression, Domestic Abuse, Family Conflict, Grief, Infertility, Life Transitions, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, Self Esteem, Stress, Substance Use, Trauma and PTSD, Veterans, Women |
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