Therapists » Clinical Social Work/Therapist
Struggling with anxiety, depression, and life changes can feel overwhelming, and the feelings that come with these experiences are valid and worth exploring. I’m here to provide an empathetic, supportive space where we can work together to address challenges in a holistic, client-centered way. We’ll move at a pace that feels right for you, focusing on your strengths and unique needs. I believe that acknowledging and normalizing our feelings is essential for growth and healing. With a trauma-informed approach, I integrate techniques like CBT and mindfulness to help you build resilience and reconnect with a sense of calm. You are the expert of your own life, and I’m here to support you with empathy, validation, and practical tools. Together, we can help you find balance, clarity, and strength.
| Qualifications: | University of Illinois Urbana Champaign |
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| Academic Suffixes: | MSW, LSW |