About
Be the author of your own life. My primary goal as a therapist is to help my clients remove the barriers to self-acceptance, achieve independence, and make choices that are in ones own best interest in order to lead a more self-directed life. The more dependent you are, the more removed you are from your own reality. The more independent you are, the more you go through life with your eyes open.Together we will form strategies and use practical tools to overcome obstacles and take the action needed to achieve your goals and realize your full potential. We will work to understand the origin of your issues. We will examine patterns and cultivate new alternatives that will help you move your life forward. In a collaborative, non-judgmental way, I hope to be a coach in life skills, teach ways to heal, prevent further distress and build self-esteem. My approach includes cognitive behavioral techniques and psychodynamic perspectives; I have worked with diverse populations and concerns, and have discovered that we have the key within ourselves to make the right choices.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Career Counseling, Coping Skills, Depression, Eating Disorders, Life Coaching, Relationship Issues, Self Esteem, Trauma and PTSD |
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