Gertrudis Vargas -Positive Minds Counseling


Chula Vista, California 91910 United States

About

Telehealth (Video) Only. My name is Gertrudis and I am a bilingual (English/Spanish) Licensed Marriage and Family Therapist with over 14 years of experience. My clinical expertise is in working with children, teenagers, and adults dealing with anxiety, depression, and stress. I also have much experience in helping people dealing with relationship problems, life transitions, grief, trauma and parenting challenges. My aim is to provide a safe and non-judgmental environment to help clients become empowered in managing overwhelming feelings such as sever stress, anxiety and depression.

I utilize different interventions and techniques from different evidence-based approaches including Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, Solution Focused Therapy, Play Therapy, and Client-Centered Therapy. I am certified in the Positive Parenting Program, which is shown to improve parent and child relationships.

I aspire to provide clients with guidance and support to resolve challenges and problems. Together, we can identify your internal resources and strengths, leading to meaningful and lasting positive life changes. I will be honored to respond to your phone call, discuss your concerns, and arrange an initial consultation.

Features

Qualifications: San Diego State University
Academic Suffixes: MS, LMFT
Expertise: ADHD, Anger Management, Anxiety, Career Counseling, Other, Coping Skills, Depression, Family Conflict, Grief, Life Coaching, Life Transitions, Men

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