About
Hello, thank you for being here! My priority is to make the therapeutic process feel collaborative and a place to explore parts of you that may feel daunting to do alone. My goal is to create a non-judgmental environment to promote mental wellness in alignment with your goals. My experience includes working with adolescents and adults who struggle with anxiety, depression, life transitions, and beyond. I believe in the healing power of relationships and pull from a psychodynamic lens. I utilize a variety of modalities including cognitive behavioral therapy (CBT), motivational interviewing (MI), and dialectical behavioral therapy (DBT), to assist each individual in exploring their strengths, abilities, and path to understanding how to manage life. I strive to create a comfortable environment and secure therapeutic relationship that allows us to explore and work towards your goals together. Using a strengths-based approach, I believe you are the expert of your life and will be the change maker. My background is in social justice, and I utilize a trauma informed framework with all clients.
Features
| Academic Suffixes: | LCSW |
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