As a former professional athlete, I know what it takes to overcome adversity. I incorporate my experience in sports and counseling to help work towards your goals. Together, we set goals for improved mental well-being, healthier relationships, increased self-confidence, and better coping skills. I'm passionate about instilling personal growth, healing from traumas, enhancing self-awareness, and finding life satisfaction. Whether seeking clarity, relief, resilience, communication improvement, or healthier behaviors, I'm committed to helping clients reach their fullest potential and promoting well-being. I provide specialized support in depression, anxiety, substance abuse, relationships, self-esteem, child behavior, and parenting. Explore emotions, gain insights, develop coping strategies. Together, we'll improve well-being, relationships, confidence, and behaviors. I utilize cognitive behavioral therapy, solution focus therapy, and play therapy techniques. I strive to create a space for understanding. Taking the first steps towards growth and healing can be challenging; however, your well-being matters. I currently coach high school football. I've been involved in working with children, families, and individuals for the past 12 years. I am African American and Alaskan Native with a diverse cultural background.
Qualifications: | University of Arizona |
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Academic Suffixes: | LPC |
Expertise: | ADHD, Anger Management, Anxiety, Other, Behavioral Issues, Child or Adolescent, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Family Conflict, Grief, Life Coaching, Oppositional Defiance, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sports Performance, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD |