About
I believe in the transformative power of being fully present with my clients. Through mindful attention and empathetic listening, I aim to create a space where you feel truly seen, heard, and valued. This foundation of presence allows us to explore your emotions, experiences, and aspirations with care and curiosity. Using mindfulness-based, relational, and somatic approaches, we’ll examine patterns that may no longer serve you, build self-awareness, and foster emotional balance. Together, we’ll uncover tools and insights to support your personal growth, resilience, and connection to your authentic self. Rooted in a social justice framework, I am committed to creating a space that is safe, inclusive, and affirming for individuals with oppressed or marginalized identities. I recognize the impact of systemic inequities on mental health and strive to hold space for your lived experiences with compassion and respect. Whether you’re navigating life transitions, healing from trauma, or seeking to align with your true self, I’m here to walk alongside you. I look forward to supporting you on your journey toward healing, self-discovery, and empowerment.
Features
| Expertise: | ADHD, Anxiety, Depression, Eating Disorders, Life Transitions, School Issues, Stress, Women |
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