About
Trauma affects each of us in different ways—whether it shows up as fear, anger, grief, or loneliness. But healing is possible, and you don’t have to do it alone. Together, we can work through your pain and help you reclaim your life. I specialize in helping you explore what holds you back, so you can rebuild your life and reach your personal goals. For youth (12-18 years old), I offer individual sessions in a safe space where you can talk openly and find your path to healing. For veterans, I provide individual or group sessions where we explore how trauma has shaped your life. Using a combination of (CBT) and other proven techniques, we’ll work on building healthy ways to cope and regain control. With empathy, mindfulness, and cultural awareness, we can unlock your inner strengths and transform how you view your experiences. Let’s take that first step toward a brighter future and feeling better.
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