About
We all have many layers of past experience that affect our present feelings, self-worth and relationships. Therapy is a unique experience where we can explore these connections, develop greater self-awareness and make meaningful changes. I work closely with my clients to help them develop more self-agency and compassion, so that they can address their current circumstances and move forward with a greater sense of meaning, clarity and purpose. I have a genuine interest in how people have developed their personal and relational patterns and I look forward to hearing your story and helping you make positive changes in your life.
I work primarily using Psychodynamic and Somatic modalities, while incorporating Humanistic, Person-Centered, Family Systems and Attachment theories. I utilize a nervous system and ancestral health framework. I have special interests/training in mindfulness, yoga, self-compassion, holistic health, vulnerability, parenting and early childhood development.
My primary focus is developing a safe, trusting and caring therapeutic relationship where we can collaborate together to help you achieve your desired changes. I strongly believe that the support, trust and guidance that develop in the therapeutic relationship are essential factors in personal growth. I am a highly authentic, active and relational therapist.
Features
| Qualifications: | University of Southern California |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Anxiety, Career Counseling, Child or Adolescent, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Life Transitions, Marital and Premarital, Men |
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