I am now maintaining a waitlist; contact for scheduling options. Adolescence and adulthood are challenging; coping with anxiety, depression, and the daily barriers of life can easily complicate things further. You may struggle to cope with and find balance between the frustrations of school, relationships, work, and family. Maybe you feel it is time to focus on personal growth and seek harmony. Taking the first steps can feel extraordinarily challenging but I will be there to provide support and guidance within your journey. I believe everyone has the capacity to manage life's challenges and I can provide you the skills to do so. I am a mindfulness based and cognitive/behavioral focused therapist with 5+ years of clinical experience. I have a strong focus in working with children and adolescents who are challenged by anxiety and mood related disorders. My experience also includes addiction work with both adolescents and adults. No matter your struggle, I am here as your support. Using cognitive-behavioral techniques in addition to a mindfulness-based perspective, clients learn necessary tools and utilize their own strength based abilities to manage life's challenges. I excel at creating a safe, non-judgmental space while meeting a client where they currently are in their life. I look forward to working with you in your journey.
Qualifications: | Liberty University |
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Academic Suffixes: | LCMHC |
Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Child or Adolescent, Chronic Relapse, Coping Skills, Depression, Drug Abuse, Dual Diagnosis, Internet Addiction, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Spirituality, Stress, Substance Use, Suicidal Ideation, Video Game Addiction |