About
Are you looking for a space where you can be your authentic self, feel supported in reaching your goals, and gain the confidence to face life’s challenges? If so, I’m here to walk alongside you on this journey. While challenges are a part of life, you don’t have to navigate them alone. I am a Licensed Mental Health Counselor with over 10 years of experience helping adults manage anxiety, depression, trauma, and life transitions. Specializing in supporting BIPOC communities and marginalized groups, I offer compassionate, culturally informed care to help you overcome challenges and achieve lasting growth. I take a person-centered approach that encourages your active participation in your journey. Using a blend of ACT, CBT, and DBT, I’ll help you understand the relationship between your mind and body while developing self-acceptance and meaningful change tools. Together, we can unlock your potential and work towards creating a purposeful and fulfilling life.
Features
| Qualifications: | Iona University |
|---|---|
| Academic Suffixes: | LMHC |
| Expertise: | Anxiety, Career Counseling, Chronic Illness, Chronic Pain, Depression, Grief, Life Transitions, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD |
Location
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