About
Seeking support for mental health or general life troubles can be overwhelming and scary. I would like to highlight your bravery for taking the first step towards wellness by looking for a therapist. I also want to thank you for being on my profile and considering me to work with you. Therapy can be wonderful in helping you process through uncomfortable topics, traumas, or any other barriers that may be impacting your ability to live a happier/healthier life. Together we will build and establish a therapeutic relationship that will allow us to build trust, work collaboratively, and together be a dream team for your treatment! I work to meet you where you are by providing empathy, compassion, and even some humor while providing skills to improve communication, manage stress, conflicts, lower anxiety/depression symptoms, and to overall feel better. I have experience providing care to individuals with depression, anxiety, PTSD, and providing trauma informed care. I believe that you are the expert of your life. I’m here to provide guidance/support by helping you implement skills that will improve your overall wellbeing and allow you to make the changes you want in your life. It’s not easy to ask for help, I am here to answer questions. You are not in this alone :) Free 15 min consults are available. Hablo Español.
Features
| Qualifications: | Brandman University |
|---|---|
| Academic Suffixes: | MA, AMFT |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Body Positivity, Child or Adolescent, Coping Skills, Depression, Domestic Violence, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Sleep or Insomnia, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Women |
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