About
As a therapist, my deepest commitment is to be here for you during life’s hardest moments, offering support and understanding as we work together to find healing and strength. If you're overwhelmed by relationship struggles, depression, anxiety, past traumas, or any of life's other challenges, I'm here to help as you navigate these difficulties. Your pain matters, no matter how big or small it might seem, and your feelings are valid. Whatever you're experiencing, I am committed to walking this journey with you, offering compassion, understanding, and a safe space where you can truly be yourself. My approach is client-centered, meeting you where you are on your healing journey. I use various techniques, including IFS, Compassionate Inquiry, CBT, DBT, Mindfulness, Somatic practices, and EMDR. I specialize in relationship issues, trauma (adult and childhood), abusive homes, and men’s issues, offering a compassionate, tailored path to healing. Therapy is a journey, and I provide a space to explore your emotions, thoughts, and experiences without fear of judgment. I validate and support my clients while finding the appropriate tools to overcome their most significant challenges. Please feel free to reach out if you want to set up a free consult!
Features
| Qualifications: | New York University |
|---|---|
| Academic Suffixes: | MA , MHC-LP |
| Expertise: | ADHD, Anger Management, Anxiety, Caregivers, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Family Conflict, Grief, Infertility, Life Transitions, Men |
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