About
ShrinkMindset.com features many of my Psychology Today writings, which can give you a good sense of my therapeutic approach. I have worked closely with Silicon Valley professionals/executives both in my private practice and contracted with major tech companies. Both personally and professionally, I deeply understand the impact of workplace stress, the difficulty of protecting work/life balance and the unique pressures to achieve we experience in the Bay Area. Anxiety, depression, relationship issues, and even trauma reactions can result from this. I help such clients recover, rebuild and maintain mental health. I began my career working with kids but quickly came to understand the importance of addressing parents' stress in the process. As a result, my clients tend to be tech workers (inc managers and executives), their children and their families. In addition to my clinical work, I have been a long-time university lecturer and a contributor for Psychology Today. Much of my role in treatment is helping clients find answers which are already within themselves. In addition to building coping techniques, I help clients explore their practical options in light of their goals and values. I very much welcome you to contact me to see how I may help.
Features
| Qualifications: | Fielding Graduate University |
|---|---|
| Academic Suffixes: | PhD, LMFT |
| Expertise: | Anxiety, Child or Adolescent, Coping Skills, Depression, Family Conflict, Marital and Premarital, Parenting, Relationship Issues, School Issues, Stress, Other |
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