About
Are you feeling stuck, doubting your confidence, or struggling to get out of your own head? You are not alone with these challenges. I'm so glad you are here, taking this step and considering therapy. I enjoy working with a variety of clients who are seeking help to set and achieve their goals. My practice is called Empowered Mind Counseling because I believe it is possible to feel empowered and proud of who you are, no matter what setbacks you are currently facing. Together, we'll discover and build upon your inherent strengths to help you heal and shine. You'll learn skills to help you persevere through life's ups and downs. My therapeutic approach is very collaborative. I utilize elements from multiple theories, including ACT, DBT, and CBT, all dependent on a client's needs and preferences. I have experience working with anxiety, depression, and eating disorders and strive to meet clients where they are at in their healing journey. Whether you're new to therapy or have given it a try before, I welcome you to this opportunity to focus entirely on your needs. I encourage you to come into therapy authentically as yourself. Tell me all about your passions and all the things you enjoy. And if that is hard to do right now, we'll look for activities and practices that bring you excitement.
Features
| Qualifications: | Avila University |
|---|---|
| Academic Suffixes: | LPC |
| Expertise: | Anxiety, Bipolar Disorder, Body Positivity, Coping Skills, Depression, Eating Disorders, Family Conflict, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Women |
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