About
Are you tired of living with pain from a difficult childhood, a recent trauma, or challenging relationships? Even if you've spent years in talk therapy, your body might still hold onto this pain. Much of our current suffering stems from past disturbing events stuck in our nervous system. Conditions like anxiety, depression, and PTSD often arise from these unresolved issues, leading to reactions like anger, shutting down, building emotional walls, or people-pleasing. Healing these wounds is essential for moving forward. Using brain-based therapies like Brainspotting, EMDR, and Intensive Therapy I help clients heal trauma and and embrace new lives. Unlike traditional talk therapy, which focuses on changing thoughts and behaviors, these approaches work from the "bottom up," addressing trauma stored in the nervous system by integrating emotions, sensations, and cognition. I offer a safe, nurturing space for you to release old patterns and embrace personal growth. Having been where you are, I understand the challenges you face. If you're ready for a transformative journey of healing, connection, and growth, I'm here to support you every step of the way. I offer in-person services in AZ November through May.
Features
| Qualifications: | Bridgewater State University |
|---|---|
| Academic Suffixes: | MA, LMHC |
| Expertise: | Divorce, Marital and Premarital, Trauma and PTSD |
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