As a therapist, my work is fucused on EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems (IFS) therapy, and somatic work. My approach integrates these methods to help you address and heal from emotional wounds and deeply rooted patterns. EMDR is effective for processing past traumas, while IFS helps us understand and harmonize the different parts of your inner self. Incorporating somatic work allows us to explore the physical sensations connected to your emotional experiences, facilitating deeper healing. This work offers a meaningful way experience your journey toward personal transformation. My approach is designed to create a safe and compassionate space where you can explore your thoughts and feelings without judgment. Whether you’re dealing with trauma, anxiety, depression, or challenges related to self-worth or relationships, my goal is to help you uncover and embrace your inner strength, leading to lasting change. If you’re ready to engage in this deeper work and embark on a path of meaningful growth, I’d be honored to support you. Feel free to reach out to learn more about how we can work together to achieve your therapeutic goals. I look forward to the opportunity to assist you on your journey to healing and self-discovery.
Academic Suffixes: | LCSW |
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Expertise: | Anger Management, Anxiety, Asperger |