About
Are you feeling lost, overwhelmed, or anxious in your daily life? Is the emotional pain you’re carrying making it difficult to connect with yourself and others? Have your coping strategies led to more suffering, leaving you stuck in patterns of self-criticism, self-doubt, and fear? If so, seeking help is the first step toward healing. Together, we can explore these challenges and work towards finding clarity, connection, and a renewed sense of self. You don’t need to navigate this alone. My caring approach to therapy focuses on more than just talking; it’s about healing deeply. Using Internal Family Systems (IFS), I compassionately guide you in connecting with your authentic self, healing your trauma, and finding safety in your own body. Together, we work towards lasting changes, so you can feel at peace and empowered in your life. If you are ready to begin your therapy journey, I would love to support you. Let’s work together to create the lasting changes you’re seeking. Contact me today for a free consult and weʼll get started on your journey together. In process of credentialing with Quest Behavioral Health, United Healthcare, and Carelon Behavioral Health insurances.
Features
| Academic Suffixes: | LMFT |
|---|---|
| Expertise: | Anxiety, Body Positivity, Career Counseling, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Infidelity, Internet Addiction, Life Transitions, Marital and Premarital, Men |
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