Life can be both amazing and challenging. During difficult times, having the support of a therapist can be invaluable. I work with teens and adults navigating mental health concerns, focusing on stress, anxiety, trauma, and life transitions. In our sessions, you can expect a warm, supportive environment where we explore your experiences and develop coping strategies together, helping you gain a clearer understanding of yourself. Through counseling and EMDR therapy, we can work towards helping you feel more at ease in your body, set healthier boundaries, and improve your relationships. Many clients find that this process brings them a greater sense of peace and clarity, allowing them to move forward in a positive direction. Life can feel overwhelming, but you don’t have to face it alone. As a licensed therapist trained in EMDR, I’m here to guide you toward healing and growth. Let’s explore what’s holding you back and find a way forward together. Schedule a free 15-minute consultation—I’d love to connect and support you on this journey.
Qualifications: | Boston College |
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Academic Suffixes: | MA, LMHC, EMDR |
Expertise: | Addiction, ADHD, Anger Management, Anxiety, Autism, Behavioral Issues, Body Positivity, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Life Transitions, Men |