Hello and Welcome! Therapy may seem like an intimidating experience, but know that it can bring calmness to your life. Everyone has a reason for engaging in therapy. Whatever the reason might be for your search for a therapist, be mindful that you have taken the most important step to work on your emotional health. Therapy can help you reach greater self-awareness and self-acceptance which in turn opens you up for experiencing your greatest intention for yourself. My approach is to assist and to encourage you to reach your personalized goals by utilizing the therapeutic techniques that focus on self care, resilience and the reconditioning of the maladaptive thought process. Our work will take place in a comfortable environment where you are not judged, and where we will only move at the pace that works well for you. I look forward to working with you to help you gain insight as you begin your journey to discover your strengths, learn healthy strategies to manage your emotions, dispel negative thought patterns, and develop healthier relationships.
Qualifications: | Salem State University |
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Academic Suffixes: | MSW, LICSW |
Expertise: | ADHD, Anger Management, Anxiety, Coping Skills, Depression, Emotional Disturbance, Grief, Life Transitions, Parenting, Relationship Issues, Self Esteem, Stress, Trauma and PTSD |