About
As human beings, we experience a number of trials and tribulations in our lives. As a result, we experience depression, insecurities, feelings of anxiety and stress and fatigue. These feelings can cause us to become overwhelmed or develop irrational or negative thinking patterns. I offer a safe, judgment-free environment for children and adults ages 10 +in which you can, become empowered, change your narrative, develop coping skills, and remove faulty thinking patterns. My approach is Cognitive Behavioral Therapy (CBT), as well as Solution Focused Therapy. I incorporate play into the therapy session when I work with youth. If you are struggling with self-doubt, irrational thoughts, depression/anxiety, sadness or unresolved childhood issues. Let me help you. I'd like to work with you to overcome irrational or negative thought patterns.
Features
| Qualifications: | Texas A&M University-Commerce |
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| Expertise: | Anxiety, Career Counseling, Coping Skills, Depression, Parenting, Relationship Issues, School Issues, Self Esteem, Sexual Abuse, Spirituality, Women |
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