The path to healing begins with a collaborative partnership in a supportive and nurturing environment. This is the type of relationship and space I strive to cultivate in a manner that is holistic and honors all aspects of your being. Together, we will illuminate the inherent capacity that exists within each one of us to heal and grow and live meaningful, authentic lives. Part of this authenticity, I believe, is shaped by our cultural contexts and the intersectionality of all the different identities we carry. As such, addressing the influence of culture and environment is embedded within my approach. Whether it’s unraveling the layers of intergenerational trauma or exploring the impacts of everyday stressors, I will engage in respectful and gentle curiosity to learn your story. My therapeutic approach draws from elements of feminist therapy, acceptance and commitment therapy, and cognitive behavioral therapy to embark on a journey with you. Through a social justice lens, I strive to acknowledge the effects of oppression and social injustice on how you navigate and make sense of the world. Ultimately, I believe that in a warm, safe, and trusting environment, we will collectively cultivate a sense of empowerment, hope, and resiliency.
| Qualifications: | Northeastern Illinois University |
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| Academic Suffixes: | MA |
| Expertise: | ADHD, Anger Management, Anxiety, Caregivers, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD |