About
How do you cope when life’s biggest transitions feel too heavy to handle? Whether it’s the stress of infertility, the challenges of new parenthood, or the journey through grief and anxiety, navigating these shifts can be daunting. You don’t have to go through it alone. Connection is at the forefront of my therapeutic approach, and in my virtual office, you will always be met with empathy, acceptance, compassion, and humor. I have experience working with clients of all ages that struggle with anxiety, depression, grief, life transitions, self-esteem issues, and trauma. I have training in Acceptance and Commitment Therapy (ACT), Exposure Response Prevention (ERP), Trust-Based Relational Intervention (TBRI), and Cognitive Behavioral Therapy (CBT). I utilize an empathetic and person-centered approach, and my goal is to create a safe and compassionate space where you feel heard, understood, and validated. We will focus on nurturing a collaborative relationship that empowers you to thrive. Together, we can work towards the flourishing, happy life you deserve!
Features
| Qualifications: | Texas Christian University |
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| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Career Counseling, Coping Skills, Depression, Grief, Infertility, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Stress, Women |
Location
Contacts
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