About
Hi, I'm Exel!️ I know it can be super difficult to find a therapist that is the right fit for you or a loved one. My goal in therapy is to help process through any difficulties that have come up. I hope that through therapy we can work on bringing restoration and healing. I have experience working with anxiety, stress, low self-esteem and relational conflicts. I provide counseling for adolescents and adults. Through CBT and DBT we can work on developing mindfulness, building distress tolerance, regulating emotions more effectively and making healthy relational connections. Counseling is a great resource to help build healthy habits, bring self-awareness and develop an understanding of one's surroundings. I hope I can be the right fit for you or your loved one in providing a space in finding self fulfillment and understanding.
Features
| Qualifications: | Grand Canyon University |
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| Academic Suffixes: | MS, LAC |
| Expertise: | Addiction, ADHD, Anger Management, Anxiety, Autism, Behavioral Issues, Child or Adolescent, Codependency, Coping Skills, Depression, Learning Disabilities, Emotional Disturbance, Family Conflict, Life Coaching, Parenting, Peer Relationships, School Issues, Self Esteem, Self-Harming, Spirituality, Stress, Teen Violence, Trauma and PTSD, Women |
Location
Contacts
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