About
Are you currently an expecting mother and feeling that you are drowning in a sea of worries? Do you find yourself fearing the worst outcome? Pregnancy is one of the most precious journey for a woman. However, it comes with bouts of fear and stress. It can feel lonely specially if not many woman are open in speaking about the fears that comes with pregnancy. If you find yourself worrying during this precious moment, I am here to help you throughout this journey, pre and post-partum. I specialize in working with expecting mothers who experience pregnancy related anxiety. I help them learn how to cope with pregnancy worries by using cognitive behavioral therapy and acceptance commitment therapy. I work from a trauma-informed along with an anti-racist lens, and my approach is based on each of your unique individual needs. Pregnancy worries is not meant to be experienced alone. My role is to normalize your worries while helping you to target the fears that is impacting you from experiencing joy during this important moment of your life. You are worthy and deserving to experience peace of mind during pregnancy. Let me help you find the ease you are desiring to have.
Features
| Qualifications: | Silberman School of Social Work at Hunter College |
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| Academic Suffixes: | LMSW |
| Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Life Coaching, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Trauma and PTSD, Women |
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