I believe therapy can be transformative. At its core, therapy is a process of self-discovery and radical acceptance. Collaborations in therapy can help us lead fulfilling lives and empower us to find our place in the world. I’m proud to live at the intersection of queer, transgender, Filipinx, and polyamorous experiences. As a believer in trauma-informed and person-centered care, I create a supportive, brave space for people coping with everyday stressors and navigating longer-term goals. My intention is to facilitate a supportive environment for people exploring concerns about anxiety, depression, bipolar, and other mood disturbances. I am excited to work with people of all gender experiences, gender expressions, and sexual orientations. I use cognitive behavioral therapy (CBT) to build awareness of emotional health and functioning, and somatic perspectives to help folks get in touch with their own sensory information as we discuss their thoughts and concerns. Your story is yours to write, and I am looking forward to working with you on your next chapter.
Expertise: | ADHD, Anxiety, Bipolar Disorder, Life Transitions, Open Relationships Non-Monogamy, Sex-Positive, Kink Allied, Transgender |
---|