If you're grappling with challenges such as anxiety, depression, stress, or issues in your relationships, you're not alone. Sometimes, we get caught in repetitive patterns that seem insurmountable. Through individual therapy, I offer specific skills and strategies to help you break free from these cycles by talking through patterns in your life to identify root issues. My goal is to empower you with the tools you need to enhance self-awareness, boost confidence, and take actions that foster the personal growth you rightfully deserve. In my approach to therapy, I place a strong emphasis on evidence-based techniques while valuing your unique life experiences. I collaborate with my clients to develop customized strategies for improving their overall well-being. You can anticipate a supportive environment where we can openly address and explore the challenges you're facing. I specialize in supporting individuals facing anxiety, depression, relationship issues, ADHD, Autism Spectrum Disorder, and members of the LGBTQ+ community, as well as professionals managing diverse challenges. With broad experience across backgrounds, I offer compassionate, tailored guidance. Reach out—I’m here to support you on your journey.
Qualifications: | University of South Florida |
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Academic Suffixes: | LICSW, LCSW, MA |
Expertise: | ADHD, Anger Management, Anxiety, Asperger |