About
With over 16 years of experience as a therapist, licensed mental health counselor, and experiential guide, I’m committed to helping my clients understand their needs, heal from pain, set meaningful goals, and build healthier relationships—with themselves and with others. I take a strength-based, person-centered approach to therapy, fostering open communication and self-compassion. Working with children, adolescents, couples, and families, I help clients navigate difficult emotions, overcome patterns of avoidance, develop emotional resilience, craft a vision, and deepen self-awareness. View 7 Photos I integrate therapeutic practices to meet each client where they are. By incorporating somatic and therapeutic techniques, mindfulness strategies, and nature-based immersion, I help individuals regulate their nervous systems and address challenges effectively. This empowers clients to build confidence, discover purpose, and create lasting growth. If you're feeling stuck, overwhelmed, or uncertain about the future, know that you don't have to face it alone. I’m here to offer compassionate guidance and support as you uncover your strengths and work toward a more balanced, fulfilling life. Together, we can explore the path ahead and design a life that feels authentic and empowering.
Features
| Qualifications: | New York University |
|---|---|
| Academic Suffixes: | LCMHC |
| Expertise: | Addiction, ADHD, Anxiety, Behavioral Issues, Career Counseling, Chronic Impulsivity, Codependency, Coping Skills, Divorce, Dual Diagnosis, Learning Disabilities, Family Conflict, Grief, Internet Addiction, Life Coaching, Life Transitions, Marital and Premarital, Oppositional Defiance, Relationship Issues, School Issues, Self Esteem, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD |
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