I provide a nonjudgmental space for you to heal and grow. My practice is evidence-based and includes a variety of focuses. I have specific experience with individuals working in tech, healthcare providers, and legal professionals. Neurodivergence, autism, and associated relational challenges are areas where I have advanced training. I specialize in anxiety, ADHD, trauma, bipolar, depression, substance use disorders, parenting challenges, and relationship issues. My practice is LGBTQIA+ affirming, and I specialize in gender and sexual diversity. My approach leverages mindfulness, compassion, and behavioral change. The interventions I utilize are outcome-oriented, including Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). As you seek therapy, I believe you deserve tangible progress that embraces your full and complex human experience. My essential aim is to help you live meaningfully, experience connection, and develop resilience: to feel present as you do what matters most. Seeking help is daunting under the weight of painful challenges. Finding the right therapist can be both exhausting and worthwhile. Thank you for considering me.
Qualifications: | Pacific University |
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Academic Suffixes: | MA, LPC |
Expertise: | Other, Addiction, ADHD, Alcohol Use, Anxiety, Autism, Behavioral Issues, Bipolar Disorder, Body Positivity, Career Counseling, Child or Adolescent, Depression, Hoarding, Marital and Premarital, Men |