It takes time to pick up the pieces. Parts of you may feel broken, paralyzed, and unheard. With intergenerational systems of dysfunction, very few of us grew up with anything approaching healthy relating. As mammals, we can use the natural force towards connection along with regulating our autonomic fitness to return to our joyful and intuitive self. I can help adults and teens create movement in the isolated "stuck places" and integrate unprocessed pain and suffering. I am passionate about serving children who also highly benefit from therapy by communicating their inner world through play. I am a bilingual Licensed Associate Counselor that is motivated to help individuals gain awareness of being alive with purpose. Inspired by mindfulness, somatic work, EMDR, and IFS, my approach is integrative, client-centered, and holistic. In a culturally sensitive manner, I infuse evidence-based interventions to nourish personal therapeutic goals. I honor you here right now, for making the choice to embrace the unknown and trust your own process of transformation. Even if your soul is heavy and the pain is debilitating, there is hope to transcend suffering and create a meaningful life.
Qualifications: | Arizona State University |
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Academic Suffixes: | LAC, NCC |
Expertise: | Other, Anxiety, Autism, Behavioral Issues, Body Positivity, Cancer, Child or Adolescent, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Life Transitions, Open Relationships Non-Monogamy, Other, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Self-Harming, Spirituality, Stress, Suicidal Ideation, Transgender, Trauma and PTSD, Veterans, Women |