I work with clients who face challenges with managing their emotions and behavior patterns. I offer support through a blend of nature-based techniques and practical strategies to help you feel more grounded and confident. My approach combines the soothing power of nature with effective methods for addressing worries and building resilience. I understand how overwhelming it can be when emotions feel out of control, and I’m here to offer a safe, supportive space. Together, we’ll explore practical ways to navigate your struggles and work towards feeling more balanced and at ease.
Qualifications: | University of Maine Augusta |
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Expertise: | Anxiety, Bipolar Disorder, Borderline Personality, Depression, Elderly Persons Disorders, Grief, Spirituality, Trauma and PTSD |