About
I understand how much courage (and sometimes desperation) it takes to reach out for help. I remember how overwhelming and vulnerable it can feel to search for someone to be gentle and safe with your deepest fears and pain, and your most intimate issues and needs. This becomes even more frightening if you've never felt safe or had someone to trust... The most precious gift I bring to counseling is experience - lots of experience with: pain, trauma, childhood trauma, family dysfunction, isolation, loneliness, anxiety, depression, hopelessness, abuse, poverty, personality disorders, PTSD, neglect, low self-esteem, suicidal ideation, body issues and divorce. I prefer powerful bottom-up therapy techniques. I want to bring as much love, compassion, light, and healing as I can to every person I interact with. In therapy, I treat your journey and pain as sacred as I partner with your body's innate ability to heal in an atmosphere of safety and trust. I follow my clients' lead. I want every person to feel whole, and deeply loved! Please feel free to ask questions.
Features
| Qualifications: | Capella University |
|---|---|
| Academic Suffixes: | MS |
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Body Positivity, Child or Adolescent, Codependency, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Emotional Disturbance, Grief, Parenting, Pregnancy, Prenatal, Postpartum, Self Esteem, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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