About
Creating art promotes emotional awareness, reflection and processing of the human experience. The beauty of using art therapeutically is that previous art experience is not required. I'm glad to work with clients who have never made art, or make it every day. Whether you want to work on processing experience and emotion, need mental health support, want to use an integrative mental health approach or just need some time to experience mindfulness and stress management tools, I am here to help you utilize art therapy. My specialty is art psychotherapy. I use a biopsychosocial and holistic approach to treatment. Using DBT principles, I view each client as a unique being, build therapeutic connections, and create a safe space to process and make art using various mediums such as photography, painting, museum tours, drawing, collage, and many more art materials. I know that you deserve to live your best life. I highly encourage the use of the arts and mental health counseling principals during your journey and truly believe in its effectiveness. Reach out for a free 15 minute consultation to get started. Warmly! Estefania Alvarez-Zumarraga MA, ATR.
Features
| Qualifications: | Adler Graduate School |
|---|---|
| Academic Suffixes: | MA, ATR |
| Expertise: | ADHD, Anxiety, Body Positivity, Career Counseling, Coping Skills, Depression, Other, Family Conflict, Elderly Persons Disorders, Life Coaching, Other, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, School Issues, Self Esteem, Spirituality, Sports Performance, Stress, Trauma and PTSD, Traumatic Brain Injury (TBI), Women |
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