About
Can we agree that emotions can be challenging and life transitions can be overwhelming? I specialize in supporting adults with anxiety and perinatal mothers and fathers. We will guide you through this transformative phase with understanding and expertise. But my practice is not limited to anxiety and parenthood alone. I warmly welcome college students, members of the LGBTQ community, and adults who find themselves grappling with the weight of depression and anxiety. Regardless of your unique journey or struggles, I extend an open hand to anyone seeking solace, understanding, and effective coping strategies Together, we'll unravel the threads of anxiety and depression, arming you with powerful coping mechanisms tailored to your unique journey. Your experience will be personalized, focusing on practical skills to improve your mood and navigate life's challenges. One of our primary goals will be reframing negative thoughts into empowering, positive perspectives. Together, we will work toward a more fulfilling and emotionally balanced life. You can take confident steps forward, equipped with newfound skills to navigate both significant life events and the daily stresses that come your way. Embark on this transformative journey with me. Your mental health matters, and I'm here to help you. Contact me today.
Features
| Academic Suffixes: | LMSW |
|---|---|
| Expertise: | ADHD, Anxiety, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Parenting, Other, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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