About
Life can be like an arrow. The only way to move forward is by being drawn backwards, letting go, and then launching towards success. My goal while working with you, is to guide you and show you how you are the expert in your own life; by embracing the pull back, accepting that it is okay to let go, and to move yourself towards success. "The good life is a process, not a state of being. It is a direction, not a destination." - Carl Rogers I help individuals struggling with anxiety, depression, eating disorders, body image/ body acceptance, and disordered eating patterns. I can be a listening ear for all your achievements as well! My empathetic approach is to help you develop coping skills, process emotions, challenge negative self talk, and help you find a solution to your challenges. Taking the initial step for therapy can trigger a whirlwind of emotions, therefore, I find it super courageous of you to reach out! We can process and chat more during your FREE consultation call. I look forward to helping you reach all your goals you wish to achieve.
Features
| Qualifications: | Montclair State University |
|---|---|
| Academic Suffixes: | LPC |
| Expertise: | Anxiety, Bipolar Disorder, Borderline Personality, Career Counseling, Coping Skills, Depression, Eating Disorders, Family Conflict, Grief, Life Transitions, Marital and Premarital, Medication Management, Men |
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