About
You are the “go to” person for family, friends, and colleagues, but it costs you a lot of anxiety. Being seen as competent and put together helps you achieve, while the pressure of high expectations gets in the way of your day to day happiness. You want to get off the hamster wheel of pleasing and perfecting, but are unsure of exactly how to do it. While your life looks great on paper, on the inside you are struggling and have a hard time asking for help. If you are ready to free yourself up for a different kind of life, with less stress, greater ease, and contentment, I can get you there. There is a better way, with effective strategies and tools you can use right away to release the anxiety and need for control while feeling more empowered, calm, and confident. The main predictor of success in therapy is a positive therapeutic relationship wherein you feel seen, heard, and understood. I offer a warm, supportive presence with respect, safety, and privacy, focused on your unique goals, interests, and needs. It takes courage to change. Email me to schedule a complimentary consultation. I look forward to meeting you!
Features
| Qualifications: | Simmons College |
|---|---|
| Academic Suffixes: | LICSW |
| Expertise: | Anxiety, Caregivers, Coping Skills, Grief, Life Transitions, Parenting, Relationship Issues, Stress, Women |
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