About
I am a dedicated licensed therapist committed to supporting you on your journey towards healing and personal growth. With over 15 of experience working in outpatient, homebased, school and hospital settings, I have worked with a variety of clients seeking to make positive changes in their lives. I specialize in creating a safe and compassionate space where you can explore challenges, gain insights, and discover effective coping strategies. My therapeutic approach is integrative, drawing from various modalities including Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy and mindfulness techniques. I believe in tailoring therapy to meet your unique needs, empowering you to overcome obstacles and achieve your personal goals. In our sessions, you can expect a warm, non-judgmental atmosphere where your concerns are heard with empathy and respect. Together, we will explore patterns of thinking and behavior that may be holding you back, and work towards fostering positive change and personal growth. My goal is to help you build resilience, enhance self-awareness, and develop skills.
Features
| Qualifications: | Doane University |
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| Academic Suffixes: | MA, LPC-MH, QMHP |
| Expertise: | ADHD, Anger Management, Anxiety, Body Positivity, Cancer, Caregivers, Chronic Illness, Coping Skills, Depression, Emotional Disturbance, Elderly Persons Disorders, Life Coaching, Life Transitions, Peer Relationships, Pregnancy, Prenatal, Postpartum, School Issues, Self Esteem, Stress, Women |
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