Are you looking for a safe space to explore your story and build on your strengths? I’m here to help younger adults navigate life transitions, whether you're moving from college to the working world or switching careers. I like to focus on getting a full understanding of the unique challenges you could be facing and provide personalized support to guide you through these key phases. Using proven techniques and a compassionate approach, I encourage thoughtful reflection and staying present while making mindful moves forward. Therapy is all about you, focusing on your needs and creating a life where you feel seen and heard. We start with your goals, develop steps to achieve them, and build motivation. Self-discovery and identity development are key, helping you find your purpose while managing stress, anxiety, and pressure. My masters in mental health counseling is from Brooklyn College and I have worked in various settings with different populations in New York, California, and Georgia. I am open to your input and welcome your feedback as we progress. Reach out, and let's dive into your values and interests to learn who you are and what you want out of life.
Qualifications: | Brooklyn College |
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Academic Suffixes: | LPC, LMHC |
Expertise: | Anxiety, Bipolar Disorder, Career Counseling, Chronic Illness, Codependency, Coping Skills, Depression, Grief, Infidelity, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress |