About
Are you struggling with specific challenges like anxiety, depression, grief, relationship issues, or past trauma that affect your daily life or sense of self? Feeling overwhelmed, frustrated, or lost when trying to make it through the day? Do you ever wonder if things could be different- if there's a way to feel better? Feeling anxious, uncertain, and overwhelmed by the pressures of managing mental health, processing grief, or finding a path through life's challenges are becoming more common. No matter your challenges, I am here to assist and support you. Together, we can work toward creating a more balanced and enriching life. View 4 Photos I'm committed to advocating for you. I support, empower, and collaborate with you to create meaningful, lasting change in your life. I will use your values & strengths as tools to set goals & overcome challenges. My eclectic approach to counseling includes CBT, mindfulness, & solution-focused techniques tailored to your needs. I know asking for help can cause fear and frustration, but taking that first step is a powerful move toward healing. You do not have to face your challenges alone, I am here to support you. If you're ready to start your journey toward growth and well-being, please don't hesitate to contact me. Together, we can work toward the positive changes you deserve.
Features
| Qualifications: | Southern New Hampshire University |
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| Academic Suffixes: | MA, LPC |
| Expertise: | Anger Management, Anxiety, Coping Skills, Depression, Grief, Self Esteem, Stress, Trauma and PTSD, Women |
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