About
Currently accepting new clients! We all have times when we need a little extra support, and I'm dedicated to being that support for you. Together, we'll work on understanding and nurturing your well-being with a compassionate and holistic approach. Let's embark on this journey of personal growth, radical rest, and self-discovery, side-by-side. I believe in creating a safe and welcoming space where you can freely explore your thoughts and feelings. My approach blends mindfulness and person-centered techniques, customized just for you. I'm here to help you tap into your strengths and develop practical strategies to enhance your life. View 4 Photos I've spent over 20 years helping adolescents, college students, and their families navigate life's transitions. Whether it's relationship issues, family dynamics, postpartum challenges, identity development, or dealing with systemic oppression and generational trauma, I'm here to support you. My goal is to create a warm and welcoming safe space, whether in my office or via telehealth, where we can tackle challenges together. If you're ready to start your healing journey, I'm here to help you make sense of what's happening in your life. Feel free to call or email me, and I'll get back to you, usually within one-to-two business days.
Features
| Qualifications: | University of Vermont |
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| Academic Suffixes: | MS , MEd |
| Expertise: | ADHD, Anxiety, Body Positivity, Depression, Divorce, Learning Disabilities, Family Conflict, First Responders, Grief, Life Coaching, Life Transitions, Open Relationships Non-Monogamy, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, Spirituality, Stress, Trauma and PTSD, Women |
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