About
Depression, anxiety, and OCD have become all too common, but they don’t have to ruin our lives. Using research-proven methods in the context of a warm, empathetic therapy relationship, I’ve spent over 16 years guiding countless struggling individuals in overcoming these hurdles so they can thrive once more. When we're nervous or sad, our brains tend to loop into negative interpretations of our experiences, leaving us feeling stuck. Working with me, clients begin to internalize their own strengths and achievements, reframing these automatic thoughts. As a result, clients tend to discover new possibilities in their life, freeing them from these cycles. Mental wellness is as essential to survival as breathing. I'm grateful to be able to sit with clients as they begin to see a brighter future for themselves, their families, and their communities.
Features
| Qualifications: | Simmons University |
|---|---|
| Academic Suffixes: | LICSW |
| Expertise: | Anxiety, Bipolar Disorder, Body Positivity, Codependency, Depression, Divorce, Dual Diagnosis, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Relationship Issues, Self Esteem, Substance Use, Trauma and PTSD |
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