Erika Alanis-Garcia


San Antonio, Texas 78249 United States

About

I believe life is a journey full of unexpected twists and turns. We experience those times when everything is going just like we had planned it, but then we arrive at those moments in our journey that are full of uncertainty, stress, angst, tension, confusion, self-doubt, you name it. I am here to help you during those difficult times. View 5 Photos

During therapy, I can help by providing a space where you will be able to identify your thoughts, feelings and limiting beliefs that are causing your overwhelm and distress. For more than 10 years, I have helped teenagers and adults process through significant life changes and stressors. I specialize in Brainspotting and Internal Family Systems (IFS)

I offer a kind, warm, compassionate and caring therapeutic style. During your initial visit, we will talk about what brings you to therapy and I will ask several questions regarding your history. Together, we will decide on the best treatment method that will help you determine and accomplish your goals.

Features

Qualifications: The University of Texas-Pan American
Academic Suffixes: LCSW-S
Expertise: Anger Management, Anxiety, Coping Skills, Depression, Grief, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD

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