About
Does it feel as though you're going through life without a sense of equilibrium? Do seemingly routine tasks fill you with dread and anxiety? Are you filled with a sense of hopelessness, that things will never get better, and do you feel guilty for even thinking this way? These are patterns that I am very familiar with, and I want to help you to uncover the root causes of them, as well as give you tools that will help you build healthier habits. We often have a narrative we tell ourselves that we think covers the full story of our lives, and determines our future. Does this sound familiar? I find that by simply listening actively to clients and pointing out when their story sounds incomplete or unfair, we can work towards creating a new story that includes more hope and self-care. I want to help you find relief from depression and anxiety. Through our collaborative process of talking and, when appropriate, musical experiences, I believe that real change is possible. You don't have to be alone in what you're going through, even though we often tell ourselves that. Let's get you set down a more hopeful path.
Features
| Qualifications: | New York University |
|---|---|
| Academic Suffixes: | MT-BC, LCAT, MA |
| Expertise: | Addiction, Antisocial Personality, Anxiety, Autism, Behavioral Issues, Body Positivity, Borderline Personality, Alzheimer |
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