Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences then often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion. I specialize in trauma whether it is complex trauma or intergenerational trauma using individualistic approaches to meet your needs through CBT, DBT, IFS, and EMDR therapy. I utilize these approaches to help you manage the symptoms of anxiety, depression, and PTSD. We will work together to create an individualized and unique experience for your healing. I will be here to meet you where you’re at with patience and to move at the speed you are comfortable with because I know what it is like to begin the process of healing. I can provide therapy in Spanish. There isn’t a need to go through your struggles alone so reach out for a free consultation to see if you think I’d be a great fit!
Academic Suffixes: | LCSW, EMDR |
---|---|
Expertise: | Addiction, Alcohol Use, Anger Management, Antisocial Personality, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Career Counseling, Chronic Impulsivity, Codependency, Coping Skills, Depression, Dissociative Disorders, Domestic Abuse, Drug Abuse, Dual Diagnosis, Eating Disorders, Emotional Disturbance, Family Conflict, Elderly Persons Disorders, Grief, Life Coaching, Life Transitions, Marital and Premarital, Narcissistic Personality, Obsessive-Compulsive (OCD), Psychosis, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Stress, Substance Use, Trauma and PTSD |