A profound near-death experience sparked my search for meaning and purpose in life, and has inspired me to guide others on their own journey toward healing and transformation. I specialize in working with the highly-sensitive person–those who feel everything strongly, but may be unsure of how to manage those emotions. Anxiety, self-doubt, perfectionism, and relationship issues are just some of what we can experience when we are out of alignment with our True Self. We may turn to all sorts of distractions, unhealthy relationships or addictions, to cope with what is fundamentally a feeling of discomfort within our own skin. In our work together, we will deepen our relationship to our emotions, to our bodies, intuition and ultimately, our Self. We won’t just talk; we will utilize experiential practices that heal our nervous system and create more rapid and deeper change on a cellular level. My work with clients focuses on healing the root, rather than just managing symptoms. In individual therapy we may incorporate EMDR, Internal Family Systems, meditation, breathwork, sound therapy, somatic experiencing, Reiki, yogic and shamanic technology, and CBT. We will move toward healing the wounds of the past to help you gain the confidence and skills needed to thrive in the present.
Academic Suffixes: | LCSW, LCADC |
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Expertise: | Addiction, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Borderline Personality, Chronic Illness, Chronic Relapse, Codependency, Coping Skills, Other, Depression, Divorce, Drug Abuse, Dual Diagnosis, Other, Family Conflict, Gambling, Life Coaching, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Spirituality, Stress, Substance Use, Trauma and PTSD, Women |