NOV 2024 - Accepting New Clients! Do you experience low self-esteem and negative self-talk? Are you feeling anxious or defeated a majority of the time? Are you overwhelmed or feel burnt out in your job or in life? I can support you in resolving your life stressors in order to relieve anxiety, rise up from feeling overwhelmed, and improve your self-esteem! Three words that describe my therapeutic style: safe, compassionate, and encouraging. During the therapeutic process, I support clients in improving their feeling of self-empowerment and realize their personal and life goals through Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Mindfulness practices. I am here to support you in a safe, compassionate, and encouraging space! I invite you to schedule a free consultation call today via my email, website link, or phone!
Qualifications: | University of California, Berkeley |
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Academic Suffixes: | MA, LCSW, PPSC |
Expertise: | Anxiety, Body Positivity, Career Counseling, Codependency, Coping Skills, Divorce, Dual Diagnosis, Family Conflict, Infidelity, Life Coaching, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Substance Use, Weight Loss, Women |