Therapists » Marriage & Family Therapist
Hi! I'm Erica Nocera, LMFT No. 141604, and I approach therapy with a warm, compassionate, and empathetic stance that helps clients find their purpose, heal, and thrive! I'd love to be given the opportunity to guide your holistic healing and transformation. With expertise in trauma-rooted anxiety and depression, recovery counseling with addictions, and women’s issues including body image, low self-esteem, and eating disorders, I'll help teach you evidence-based tools to reframe thoughts and regulate emotions, as well as explore root causes for symptom management. Rooted in a warm, eclectic approach, I'll help teach you evidence-based coping tools to reframe thoughts and regulate emotions, as well as explore and process root causes for symptom management together in a safe space. Can you imagine feeling heard and understood throughout session? Together with me in therapy, you'll have a safe space to explore, heal, learn, and grow and feel heard and understood. I will continue to be there to witness and validate your healing process and growth journey and gently challenge you to find your purpose as well as achieve your goals.
Academic Suffixes: | LMFT |
---|---|
Expertise: | ADHD, Other, Anxiety, Coping Skills, Depression, Eating Disorders, Other, Life Transitions, School Issues, Self Esteem, Stress, Weight Loss, Women |