About
I welcome individuals, families and adolescents to my private practice. A few of my specialties: Standard EMDR therapy protocols to resolve trauma and other related symptoms; Teaching coping & life skills to safely & effectively improve sleep and reduce stress, anxiety & depression; Helping adolescents and young people thrive by addressing low-self-esteem, relationship issues, ADHD and behavioral challenges; Supporting individuals and families through issues around substance use & co-occurring disorders; Providing a compassionate and supportive place for you to explore balance, self-awareness and life satisfaction. I have 15 years of experience providing the following modalities: EMDR Therapy, CBT, DBT, Mindfulness, Individual Therapy, Group Therapies and Family Therapy. My approach is warm, focused and affirming. You will always know what we are working on in therapy with me. We'll work hard together to reach your goals and stay focused on the objectives. I respect that taking the first step toward seeking support can take time, patience and courage. I invite you to reach out to me for a free 30 minute phone consultation to explore if we might be a good fit to work together. My current practice is 100% virtual at this time. I am licensed in CA and am available to work with people who reside within CA.
Features
| Qualifications: | Argosy University/New College of California |
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| Academic Suffixes: | LMFT |
| Expertise: | Addiction, ADHD, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Cancer, Coping Skills, Depression, Dual Diagnosis, Family Conflict, Grief, Other, Life Transitions, Open Relationships Non-Monogamy, Oppositional Defiance, Parenting, Peer Relationships, Psychosis, Relationship Issues, School Issues, Self Esteem, Sex-Positive, Kink Allied, Sleep or Insomnia, Stress, Substance Use, Suicidal Ideation, Transgender, Trauma and PTSD, Veterans |
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