Erica Kardonsky


San Diego, California 92131 United States

About

As a compassionate and empathic listener I provide a safe, non-judgmental environment in which your unique story can be told. I am a Board Certified Therapist with over 10 years experience treating individuals, adolescents, and couples. I specialize in treating Depression, Anxiety, Trauma, Self-Esteem, Disordered Eating, Body Image and Relationship Issues. My experience includes working with children, teens, and adults in both inpatient and outpatient settings. I am also advance trained in the Gottman Method for couples therapy.

I specialize in helping individuals see their worth and let go of their insecurities. I strive to help you build skills to be happy and to make positive changes in your life. I offer a warm, gentle approach while incorporating cognitive behavioral therapy, mindful self-compassion, and EMDR.

I work collaboratively with my clients to instill hope and provide a sense of understanding in a time when they feel most alone. I believe human beings are inherently resilient and have a tremendous capacity to heal! Contact me today for a free 15 minute consultation. Please note I only have a couple open time slots: Tuesdays at 1:30 and 2:30.

Features

Qualifications: University of Southern California
Academic Suffixes: BS, MSW, LCSW
Expertise: ADHD, Anger Management, Anxiety, Bipolar Disorder, Chronic Impulsivity, Codependency, Coping Skills, Depression, Divorce, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Infertility, Infidelity, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Suicidal Ideation, Trauma and PTSD, Women

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